8920円 ZHIYUHAO Pull Up Bar Pullup Bar Doorway Horizontal Bar 3MM Thicken Door Frame Pull-ups Bar Home Indoor Wall Fitness Equipment for Men Women ドラッグストア 栄養補助食品 栄養バー・栄養ドリンク Horizontal,Equipment,Frame,Pullup,Bar,Fitness,Bar,Door,Thicken,Home,georgiahousearrest.com,Women,ドラッグストア , 栄養補助食品 , 栄養バー・栄養ドリンク,Bar,Doorway,3MM,Bar,8920円,/Isnardia607523.html,Up,Indoor,ZHIYUHAO,Wall,for,Men,Pull,Pull-ups Horizontal,Equipment,Frame,Pullup,Bar,Fitness,Bar,Door,Thicken,Home,georgiahousearrest.com,Women,ドラッグストア , 栄養補助食品 , 栄養バー・栄養ドリンク,Bar,Doorway,3MM,Bar,8920円,/Isnardia607523.html,Up,Indoor,ZHIYUHAO,Wall,for,Men,Pull,Pull-ups ZHIYUHAO Pull Up Bar Pullup Doorway Horizontal 3MM Thicken Door Wall 5☆好評 Women Men Indoor Home Equipment Frame Fitness for Pull-ups 8920円 ZHIYUHAO Pull Up Bar Pullup Bar Doorway Horizontal Bar 3MM Thicken Door Frame Pull-ups Bar Home Indoor Wall Fitness Equipment for Men Women ドラッグストア 栄養補助食品 栄養バー・栄養ドリンク ZHIYUHAO Pull Up Bar Pullup Doorway Horizontal 3MM Thicken Door Wall 5☆好評 Women Men Indoor Home Equipment Frame Fitness for Pull-ups

ZHIYUHAO Pull Up Bar Pullup Doorway Horizontal 3MM Thicken 正規品 Door Wall 5☆好評 Women Men Indoor Home Equipment Frame Fitness for Pull-ups

ZHIYUHAO Pull Up Bar Pullup Bar Doorway Horizontal Bar 3MM Thicken Door Frame Pull-ups Bar Home Indoor Wall Fitness Equipment for Men Women

8920円

ZHIYUHAO Pull Up Bar Pullup Bar Doorway Horizontal Bar 3MM Thicken Door Frame Pull-ups Bar Home Indoor Wall Fitness Equipment for Men Women

商品の説明

Why Do We Need a Pull Up Bar At Home?
Multi-function chin up bar is an inexpensive and easy way to tone up your muscles and get that beach body you always wanted.Get upper body and core muscle gains without going to the gym! Let us exercise properly at home to strengthen our muscles. Excellent for pull ups,push ups,chin ups,hanging leg raises and sit ups. Perfect exercise for back, shoulders, chest, arms, triceps, biceps, abdominal muscles and abdominal muscles.
Horizontal bar on multifunctional door
Starting posture: Hold the hands with a wide grip distance (the palm is slightly wider than the bar, the two feet are off the ground, and the two scapulas droop out of the city

Action process: Use the contraction force of the latissimus dorsi muscle to pull up the body. When the current has exceeded the horizontal bar, it pauses and rests for a second to make the latissimus dorsi muscle contract completely. Then gradually relax the latissimus dorsi to let the body drop slowly, completely drooping from face to face, and repeat. You can bend the knee joint, turn the two small rouge backwards and tilt the body slightly back, which can better back muscles

Method for exhaling: Exhale when pulling up, and inhale when drooping. Infuse point: Ask the latissimus dorsi during sensation when pulling up. Pull the body as high as possible without letting the body swing. Feet can’t melt to the ground when drooping, can be increased by hooking a barbell piece on the waist

Product Size:
S, 63-100CM, suitable for installation width: 65-85 cm
M, 75-110CM, suitable for installation width: 75-95 cm
L, 83-130CM, suitable for installation width: 85-110 cm
SAFETY NOTE: Each time the workout bar is used, you should cautiously apply your weight to it during the first few exercises to confirm that it is secure and will safely hold your weight.
If you are not completed satisfied with this home pull up bar, please contact us - no question

ZHIYUHAO Pull Up Bar Pullup Bar Doorway Horizontal Bar 3MM Thicken Door Frame Pull-ups Bar Home Indoor Wall Fitness Equipment for Men Women

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